Life has been such a manic, emotional jumble lately, I haven’t had a clear space in my head to update my progress. Since Grandad died, I have found it so difficult to run. My legs and feet have felt like dead weights and my times have dropped off. That was until I discovered ChiRunning. Someone … More Running uphill to 40 – half way through 500 mile challenge!
MySundayPhoto – race day is getting closer! … More My Sunday Photo | Silent Sunday
I’m back running on the road. My first road run after my meltdown was a short run from our holiday lodge at Coombe Mill in Cornwall. The farm is situated at the bottom of a cornish valley. The only way out of the farm is up a hill – a steep hill – 20% incline to … More Running uphill to 40 – part 7
Following on from my rather depressing blog post yesterday, I had to share my triumph! I approached my treadmill this morning in trepidation with aching legs, glutes and calves. Would I even manage the 5km distance I’ve been able to so far? I was focused on trying to maintain my posture throughout the run. One … More Running uphill to 40 – Small steps