Following on from my rather depressing blog post yesterday, I had to share my triumph! I approached my treadmill this morning in trepidation with aching legs, glutes and calves. Would I even manage the 5km distance I’ve been able to so far? I was focused on trying to maintain my posture throughout the run. One … More Running uphill to 40 – Small steps
The past three weeks have been incredibly frustrating. Every time I run, pain in my knee/knees stops me after 30-35 minutes! Being a plodder, it means, at most, I’m managing 5km a run! … More Running uphill to 40 – the part where I cry!
Another month has past and I’m now into my 3rd month of my running challenge. I’ve had to change my running strategy. My hips and knees are not thanking me for trying to complete two long runs and one smaller run a week. … More Running up hill to 40 – part 6