As with all the other workshops I have run on my Facebook page, I thought I would share the contents on here. Finding holistic alternatives to some of the traditional medicines is really important to me. I hope you find this helpful too. Winter Wellness Good evening, for those of you who do not know … More Natural Winter Wellness Workshop
I have a love hate relationship with my curiosity. I love the fact it has get up and go and wants to find things out, but other times I just wish it would be quiet and let me be. It was my curiosity to wonder whether I actually have it in me to run a marathon, … More I wonder…..
With the clocks changing this weekend, I thought it would be good to hold a sleep workshop over on my Facebook page, showing you natural, holistic and organic ways to help you adjust your body clock and break any cycles of sleeplessness. I thought it was worthy to share on my blog too. There … More How to aid natural sleep the Neal’s Yard way