SOS

Last night I sat watching DIY SOS.  Every one of the families who are helped by the team, have to face incredibly difficult and sad situations.  The lady on the programme last night was a mum of 4 children with kidney disease.  The changes the DIY SOS team made to her home, were, at least, … More SOS

Running uphill to 40 – does it ever get easier?

When I signed up for the Oxford Half Marathon, I honestly thought if I follow the plan, it won’t be too difficult.  After all, I had followed the c25k app and the 10km plans.  Although there were hard points, they were achieveable and recovery was 24 hours or less. Half marathon training is something different.  I … More Running uphill to 40 – does it ever get easier?